These are my top three non-fiction books which I found to be empowering. One helps you to be a more inclusive leader, another changes your perspective on what is important in life, and another empowers you to protect your sleep.
Walker encourages the reader to feel empowered to protect their sleep and health. This is a science and evidence backed book about why humans sleep in the first place, even though sleeping is such a strange concept, and why sleep is so important to human survival and longevity. This book is a must-read.