Three empowering non-fiction books

These are my top three non-fiction books which I found to be empowering. One helps you to be a more inclusive leader, another changes your perspective on what is important in life, and another empowers you to protect your sleep.

Book Review: Why We Sleep by Matthew Walker

Walker encourages the reader to feel empowered to protect their sleep and health. This is a science and evidence backed book about why humans sleep in the first place, even though sleeping is such a strange concept, and why sleep is so important to human survival and longevity. This book is a must-read.